Monthly Fast

5-Day Fast

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God has given Preach Christ Ministries (PCM) the mandate to host a monthly fast; we will do a 5-Day Fast this month!

Join us for a transformative experience filled with spiritual growth and connection. You can deepen your faith and strengthen your relationship with Christ through fasting and prayer. Let's come together as a community to seek his face. Register now and prepare to embark on a meaningful and impactful week!

Here's what you should look forward to:

• We will meet every morning at 7:00 am CST to pray and seek God on YOUTUBE (Norris Johnson II) and INSTAGRAM (@norrisjohnsonii)

• Then, we will meet on Zoom at 7:00 pm CST. The link will be sent out EVERY MORNING (However, it will be the SAME LINK every day).

• Practical applications to the daily themes.

• Music Playlist for each day.

• Join our Facebook group for the community! (Search "Preach Christ Community" on Facebook) https://www.facebook.com/groups/1016123549848782/

We offer 3 Different options for EACH of our Monthly Fasts, you can choose which one you're doing through these:

DANIEL FAST:

Whole Grains

Beans and Legumes

Nuts and Seeds

Vegetables

Fruits

Oils

Herbs, Spices, and Seasonings

Water

100-percent Fruit Juice

No Breads

No Sugars

No Dairy

PARTIAL FAST:

6AM – 6PM No Solid Food

BETWEEN 6AM-6PM:

Water

Broth

100-percent Juices

Herbal Teas

Black Coffee

Thin Smoothies

No Dairy

BEFORE/AFTER 6AM-6PM

MODERATE LIGHT MEALS

Whole Grains

Beans and Legumes

Nuts and Seeds

Vegetables

Fruits

Oils

Herbs, Spices, and Seasonings

Water

100-percent Fruit Juice

No Breads

No Sugars

No Dairy

No Meat

No Fish

LIQUID ONLY:

NO SOLID FOOD

Water

Broth

100-percent Juices

Herbal Tea

Black Coffee

Thin Smoothies

No Dairy

Raw Honey